“In The Wellness Code, Dr. Morris offers a comprehensive strategy for transforming your relationship with food, your body, and your health. The weight loss and wellness tools are practical, manageable, and sustainable. Dr. Morris lays out the interconnectedness of nutrition to other habits such as exercise, sleep, and stress. The focus is on eating the correct amounts and types of food, forming healthy habits, and constructing your environment to support optimal eating. This is a recipe for long-term success.”